centre for stress management










CENTRE FOR STRESS MANAGEMENT, LONDON & EDINBURGH, UK.

The Centre for Stress Management, established in 1987, is an international training centre and stress consultancy. It provides stress management and prevention programmes, cognitive behavioural therapy training and coaching, stress audits and research, and stress counselling. 

The Centre's stress management and cognitive behavioural therapy training programmes and courses are approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development (CPD).

As the Centre for Stress Management was established in 1987, it has become one of the leading providers of stress management and cognitive behavioural training for health, management, caring and HR professionals in the United Kingdom. In this time it has trained many thousands of delegates and students. The Centre runs short two day courses, modular certificate, advanced certificate and diploma programmes in stress management. Our new programmes include stress management and coaching. The external consultancy and training unit offers a range of short courses and longer certificated programes including stress management and cognitive behavioural therapies.

The Centre has been running cognitive behavioural training programmes for over two decades. In addition to the two-day Primary Certificate courses, it offers modular 5-day courses: Certificate in Cognitive-behavioural Therapy (CBT) and the Certificate in Rational Emotive Behavioural Therapy (REBT). These programmes are suitable for psychologists, counsellors, psychotherapists and other health professionals who wish to gain skills and knowledge in these approaches. In addition we offer two CBT & REBT modular programmes at both Advanced Certificate and Foundation Diploma levels. The Certificate, Advanced Certificate and Foundation Diploma programmes are recognised by the the Association for Rational Emotive Behaviour Therapy. Further details are in our course brochure.

The Centre for Stress Management is an organisational member of Institute of Health Promotion and Education. It is a Member of the British Institute for Learning and Development and a Founder Member of the Association for Coaching. The Director of the Centre is Professor Stephen Palmer PhD.

In association with The Centre for Coaching, The Centre also offers executive, business, performance, stress and life coaching. The Centre is part of the Centres of Expertise group which includes the UK Centre for Health, Safety & Wellbeing. The Centres of Expertise group now publish a Newsletter

QUICK LINKS

OUR MISSION SINCE 1987

To promote the application of cognitive behavioural approaches to the fields of stress management, counselling and psychotherapy;  provide training to health, management and HR professionals

 EXTERNAL COURSE RECOGNITION

  • British Psychological Society Learning Centre approves our 2-day Primary and extended Certificate, Advanced Certificate and Diploma courses for the purposes of Continuing Professional Development (CPD). The Centre is an Approved CPD Provider
  • CBT & REBT courses approved by the Association for Rational Emotive Behaviour Therapy. Course completion provides eligibility for membership
  • Association for Coaching recognises specific courses. Course completion may provide eligibility for membership subject to experience
  • Centre recognised as a Centre of Expertise by the Institute of Health Promotion & Education. Course completion may provide eligibility for membership
  • Royal Society for Public Health Registered Centre and approved to offer RSPH qualifications programmes

WHY UNDERTAKE TRAINING OR CONTINUING PROFESSIONAL DEVELOPMENT (CPD) PROVIDED BY THE CENTRE?

  • Increase knowledge and skills in stress management, cognitive behavioural therapy, rational emotive behavioural therapy and multimodal therapy
  • If already qualified as a psychologist, counsellor, psychotherapist or health professional, integrate cognitive behavioural therapy, rational emotive behavioural therapy or multimodal therapy to your skill set
  • Trainers at the Centre for Stress Management and Faculty of Cognitive Behavioural & Rational Emotive Behaviour Therapy are on the the CBT Register UK and/or are Chartered Psychologists. They have all published widely in academic and practitioner journals
  • All extended courses at the Centre and Faculty are modular and can be undertaken over a 6  to 18 month period
  • Courses can be run in-house or for a particular team 

 

Download our training brochure
Download our application form

Course dates
Training
Therapy
Consultancy
Articles
Forums
About us
News