SELF-HELP

• Twelve Rational Principles
• Enlightened Self-interest
• A Checklist for clients about to enter into psychotherapy, counselling or hypnosis

STRESS, AND THERAPY-RELATED ARTICLES

• The Physiology of the Stress Response
• A Multimodal Approach to Stress Counselling
• A Rational Emotive Behaviour Approach To Hypnosis
• Cognitive behavioural coaching
• Definition of Stress
• Stress management – a masterclass: An inaugural lecture. City University, London

• Brief Therapy. Dr. Stephen Palmer interviews Dr. Albert Ellis
• Stress Counselling and Stress Management. Dr. Stephen Palmer interviews Dr. Albert Ellis
• Counselling in China: Telephone 'Hotlines'. Dr. Stephen Palmer interviews Wang Xingjaun & Xiao-Ming Jia
• Capital Normal University Counselling Centre and Counsellor Training in Beijing, China

• Occupational Stress:Legal issues and possible new directions for Rational Emotive Behaviour Counsellors and Trainers
• Stress Management Interventions in the Workplace
• A Comprehensive Approach to Industrial REBT Stress Management Workshops
• Mental Health in the Workplace: An ILO comparative study across countries
• Guidance on Work-related Stress - The Spice of Life or Kiss of Death. An excellent European Commission article on stress at work
• NIOSH (USA) Stress at Work booklet. NB. NIOSH job stress website has a range of relevant material
• Work-related Stress & Health in three Post-Industrial Settings: The European Union, Japan and United States
• The cost of shoulder pain at work. P. M. Bongers. BMJ 2001;322 64-65
• The scale of occupational stress: a further analysis of the impact of demographic factors and type of job. An important HSE research report. Well worth reading.
• Model of organisational stress for use within an occupational health education/promotion or wellbeing programme – A short communication. Palmer, Cooper and Thomas, 2001
  

• Cholesterol reduction and non-illness mortality: meta-analysis of randomised clinical trials. M. F. Muldoon, S. B. Manuck, A. B. Mendelsohn, J. R. Kaplan, and S. H. Belle. BMJ 2001;322 11-15
• Behavioural counselling in general practice for the promotion of healthy behaviour among adults at increased risk of coronary heart disease: randomised trial. A. Steptoe, S. Doherty, E. Rink, S. Kerry, T. Kendrick, S. Hilton. BMJ 1999;319:943-948
• Primary prevention with low dose asprin cuts cardiovascular deaths. S. Mayor. BMJ 2001;332:128.

• Art for health. A review of good practice in community-based arts projects and interventions which impact in health and well-being. Published by the Health Development Agency (UK).
• Coronary Heart Disease. Guidance for implementing the preventive aspects of the National Service Framework. Published by the Health Development Agency (UK).
• Community participation for health: A review of good practice in community participation health projects and initiatives. A summary Report. Published by the Health Development Agency (UK).
• Evaluation Resource for Health Living Centres. J. Meyrick and P. Sinkler. Published by the Health Development Agency (UK).