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Centre for Stress Management
Established in 1987
Providing training and consultancy services for over 35 years
All courses are now delivered using the zoom virtual training platform
We have uploaded articles and interviews that maybe of interest to practitioners, students, and the layperson. Topics include stress physiology, stress management interventions at work, cognitive-behavioural and rational emotive behavioural approaches to stress management and counselling. Articles include those that were published in the 1990s and are now difficult to obtain.
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