This year, the International Stress Management Association UK (ISMA UK) celebrates National Stress Awareness Day's 20th anniversary. ISMA UK is going to devote the whole week 5th – 9th November to reducing the taboo associated with stress and mental health. This will be International Stress Awareness Week.

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The theme of the week is Does Hi-tech cause Hi-Stress? On Friday 9th November, ISMA UK is holding its exciting annual conference in London. Visit the ISMA UK  website for more information.

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The Director of the Centre for Stress Management, Prof Stephen Palmer PhD, is Honorary President of ISMA and has been a member for over 30 years.